Whilst watching an episode of "The Doctors" where some Hollywood doctors talk about health and junk, i heard them talk about a woman who started a project called "Operation Beautiful". In this project, you are supposed to write some positive message on a post-it note and put it in some random place. The goal is to end the toxic negative self-talk. Like this:
or this
Pretty neat huh? I think it would be fun! just leave them in school textbooks or the bathroom windows, stuff like that. What do ya think? Wanna join me? Check the website where you can find other peoples post-its:
http://operationbeautiful.com/
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